Kathleen

My name is Kathleen Basile and I am originally from Venezuela but have spent most of my life in Florida. I grew up playing sports specifically tennis, soccer, and track. From a young age, I became fascinated by the human body, training, and nutrition. This peaked in high school, as I dealt with an eating disorder while trying to improve my athletic performance. Realizing the impact these elements had on my body and health I started down a path of learning all I could about fitness and nutrition.

My passion led to me to earning a Bachelor’s degree in Exercise Physiology and Kinesiology from the University of Florida, where I became a coach and interned at the University Association Strength & Conditioning and Nutrition departments. I then went on to get Precision Nutrition certified as well as becoming a Women’s Health and Hormone Specialist. 

Starting in about 2018, I began to deal with my own health problems including autoimmune, gastrointestinal, and chronic fatigue issues. It has taken several years of trial and error and learning more about functional medicine to start healing my body and optimizing my lifestyle. What an incredible journey it has been. Using supplements and nutrition as medicine, learning to get creative and making tasty recipes using whole foods, improving my sleep and stress, and using effective exercise programming to optimize my metabolism, has had a tremendous impact on my health and vitality. This transformation catalyzed my desire to help others on the same journey of healing their bodies and making lasting lifestyle changes. I believe we are called to be good stewards of the body we have been given and I am so excited to meet you and help you on your own journey!