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In today’s busy world, there are many things that vie for your attention during the course of a day — your job, your family, your friends…

Getting rid of pain is only part of our job at the offices of Valhalla Wellness and Medical Centers. We use an integrated approach to your treatment,…

As adults age, one very significant fear is the possibility of losing their cognitive functions through Alzheimer’s Disease. The prospects are…

Think of your immune system as guarding the fortress — your body. It plays a key role in protecting against germs like bacteria and viruses. …

In today’s busy world, there are many things that vie for your attention during the course of a day — your job, your family, your friends…

People use the word “depressed” to describe a range of sad states they may be temporarily experiencing. But clinical depression is…

If you have diabetes, at the office of Valhalla Wellness and Medical Centers, we can help you manage the condition by working with you and other healthcare providers to…

Okay. We know that times are tough and COVID has kept us all pretty much stuck inside. But inside is where the kitchen is —and you may have…

Keeping your blood pressure at an optimum level is one of the most important factors when it comes to supporting your good health. Blood pressure…

All children experience anxiety at some point or other. It’s often due to a specific event that quickly resolves itself. But if anxiety in a…

Many people struggle with short or long bouts of despair and worry. These days, that struggle seems to be almost inevitable. Much is it can be the…

Everyone in a family is ultra-busy these days—mom, dad and their kids. That’s why it may not come as a surprise that no one may notice that your…

Most of us have struggled with maintaining a healthy weight at one point in our lives. Whether you want to lose a few pounds to look better in your…

When you are searching for a doctor to help you protect and maintain good health, it’s important to find a practice that provides both a…

Do any of these symptoms sound familiar: fatigue, lack of energy, constipation, chills, hair loss, irritability, or dramatic weight changes? If…

More than 3 million Americans suffer with arthritis. While there are many types of it, the three most common are: …

Let’s face it: when it comes to good nutrition, carbs get a bad wrap. They’re blamed for packing on the pounds, inducing a sluggish…