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A period in young women can be a difficult experience for some. Many common problems arise with menstruation, which is usually experienced each month…

The holidays are approaching, and many of you (our valued patients) are fraught with anxiety around your ability to adhere to your prescribed food…

The holidays are approaching, and many of you (our valued patients) are fraught with anxiety around your ability to adhere to your prescribed food…

Diabetes is a condition in which the body either does not produce enough insulin or is not able to use insulin effectively by the cells. The hormone…

Whether you want to lose 10 pounds or 50, shedding extra weight can be extra tough. It’s also hard to keep up with left and right offers of…

Menopause is an inevitable part of the female body and the thought of going through the process can be daunting for many. The 12 months after the end…

The thyroid is a small gland, shaped like a butterfly, that’s located down near the bottom of the neck. Many people probably know little or…

The food we choose to eat has a direct impact on our body’s immune function, and overall vitality—including our thyroid hormones. …

The food we choose to eat has a direct impact on our body’s immune function, and overall vitality—including our thyroid hormones. …

Most of us have struggled with maintaining a healthy weight at one point in our lives. Whether you want to lose a few pounds to look better in your…

Losing weight and keeping it off plays a major part in overall health. Maintaining a healthy weight is not always easy. In the majority of cases,…

Today, the number of people across the globe affected by diabetes is growing is soaring at an alarming rate. The disease is becoming so prevalent…

Today, the number of people across the globe affected by diabetes is growing is soaring at an alarming rate. The disease is becoming so prevalent…

It happens to many women at some point in their lives — and they don’t like it. Their once-smooth skin has become lumpy and dimpled in…

Depression is not necessarily a normal reaction to aging, but the risk of depression increases as people age and become more debilitated. Depression…

Diabetes. It is often referred to as the “silent” disease because studies show that one in every four people may have had it for years…

In today’s modern world, we are exposed to hundreds of toxins each day – in the form of pesticides, environmental chemicals, flame…