How Certain Foods Can Help Your Body Detox

In today’s modern world, we are exposed to hundreds of toxins each day – in the form of pesticides, environmental chemicals, flame retardants, heavy metals, processed foods, stress and medications – to name a few. While exposure to toxins is inevitable, there’s a lot we can do to minimize them by using food as a tool.

At Valhalla Wellness and Medical Centers we provide a multidisciplinary approach, geared toward healing on a cellular level. Our resources include a traditional family medical doctor, a naturopathic physician and a chiropractic physician. Whether you’re suffering from a chronic illness or you wish to lose weight and just feel better, we can help you resolve your problems by strengthening your body’s ability to heal.

11 detox “power foods”:

1. Apples: help eliminate toxic build up and to cleanse the intestines.
2. Avocados: lower cholesterol and dilate blood vessels while blocking artery-destroying toxicity.
3. Beets: contain a unique mixture of natural plant compounds that make them superb blood purifiers and liver cleansers.
4. Blueberries: contain natural aspirin that helps lessen the tissue-damaging effects of chronic inflammation, while lessening pain.
5. Celery and Celery Seeds: act as blood cleansers and contain many different anti-cancer compounds that help detoxify cancer cells from the body.
6. Garlic: cleanses harmful bacteria, intestinal parasites and viruses from your body, especially from the blood and intestines.
7. Grapefruit: an excellent intestinal and liver detoxifier.
8. Legumes: are loaded with fiber that helps lower cholesterol, cleanses the intestines and regulates blood sugar levels.

At Valhalla Wellness and Medical Centers, our team of professionals has one mission: to help you look and feel your best. We have two convenient locations – in Las Vegas and in Green Valley – and encourage you to learn more about how we can help you live your best life. For more information, give us a call today.

By Valhalla Wellness & Medical Centers

January 15, 2022